British Gymnastics have provided a range of resources for gymnasts to keep fit at home. They are split into 3 tiers, Beginners, Intermediate and Advanced. We will be releasing new content every week as it is sent to us so everyone can keep active whilst all the clubs in the country are shut. Please choose the programme that suits you best, and click the link below.
Jump into Gymnastics
Love To Move
British Gymnastics have also provided us with their Love To Move programme, a chair based, age & dementia friendly programme that aims to get elderly relatives moving & coordinating better.
Colouring in activities: