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01889 566604

uttoxetergymclub@hotmail.co.uk

Disclaimer

GymFit

British Gymnastics have provided a range of resources for gymnasts to keep fit at home. They are split into 3 tiers, Beginners, Intermediate and Advanced. We will be releasing new content every week as it is sent to us so everyone can keep active whilst all the clubs in the country are shut. Please choose the programme that suits you best, and click the link below.

Week 1 

Beginners

Intermediate

Advanced

Week 2

Beginners

Intermediate

Advanced

Week 3

Beginners

Intermediate

Advanced

Week 4

Beginner

Intermediate

Advanced

Week 5

Beginner

Intermediate

Advanced

Week 6

Beginner

Intermediate

Advanced

 

 

Certificates

 

Week 2

Beginners

Intermediate

Advanced

Week 3

Beginners

Intermediate

Advanced

Week 4

Beginners

Intermediate

Advanced

Week 5

Beginner

Intermediate

Advanced

Week 6

Beginner

Intermediate

Advanced

 

Jump into Gymnastics

Week 4

Week 4 certificate

Week 5 

Week 5 Certificate

Week 6

Week 6 Certificate

Week 7

Week 7 Certificate

Love To Move

British Gymnastics have also provided us with their Love To Move programme, a chair based, age & dementia friendly programme that aims to get elderly relatives moving & coordinating better.

 

Love To Move coordination booklet.

 

 

Colouring in activities:

Womens Artistic

Mens Artistic

Rhythmic

Sports Acro

 

Wordsearch activities

Acrobatic

Rhythmic

Trampoline

Artistic